BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20231206T220000Z DTEND:20231206T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Breathe\, Stretch\, Relax with Jenn Morea DESCRIPTION:Breathe\, Stretch\, Relax with Jenn Morea\n\n\n\n\nWednesdays\, November 29\, December 6\, and December 13\, 2023 | 4-5p all three days\n\nDeadline to register: Nov 22\, 2023\n\n$70\n\nAges 16+\n\n\n\n\n\nLearn about the physical and mental health benefits of breathing slowly and deeply\, as well as sitting and movement meditation methods\, and how to establish a simple daily practice to experience more calm in your life. This class provides tools to ease tension in the body and mind and is a great way to bring the year to a close and prepare for the new year ahead. Participants are encouraged to wear comfortable clothing. X-ALT-DESC;FMTTYPE=text/html:

Breathe\, Stretch\, Relax with Jenn Morea

\n\n
\n
\n
\n

Wednesdays\, November 29\, December 6\, and December 13\, 2023 | 4-5p all three days

\n\n

Deadline to register: Nov 22\, 2023

\n\n

$70

\n\n

Ages 16+

\n
\n
\n
\n\n
\n

Learn about the physical and mental health benefits of breathing slowly and deeply\, as well as sitting and movement meditation methods\, and how to establish a simple daily practice to experience more calm in your life. This class provides tools to ease tension in the body and mind and is a great way to bring the year to a close and prepare for the new year ahead. \;Participants are encouraged to wear comfortable \;clothing.

\n
\n LOCATION:590 Water Street\, Prairie du Sac\, WI UID:e.1184.30988 SEQUENCE:3 DTSTAMP:20260420T033154Z URL:http://members.saukprairie.com/events/details/breathe-stretch-relax-with-jenn-morea-12-06-2023-30988 END:VEVENT END:VCALENDAR