BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20251015T170000Z DTEND:20251015T180000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Eating for Life - Discover Intuitive Eating DESCRIPTION:This class introduces the principles of intuitive eating a compassionate\, evidence-based framework that helps you rebuild trust with your body and develop a healthier\, more balanced relationship with food. You'll learn how to listen to your hunger and fullness cues\, break free from diet culture\, and enjoy food without shame or stress. Whether you're looking to feel more in control around eating or simply want to make peace with your plate\, this class offers practical tools and supportive guidance. Join us to explore how nourishing yourself can become a more mindful\, enjoyable\, and empowering experience no rules\, no guilt\, just real connection. X-ALT-DESC;FMTTYPE=text/html:This class introduces the principles of \;intuitive eating&mdash\;a compassionate\, evidence-based framework that helps you rebuild trust with your body and develop a healthier\, more balanced relationship with food. You&rsquo\;ll learn how to listen to your hunger and fullness cues\, break free from diet culture\, and enjoy food without shame or stress. Whether you&rsquo\;re looking to feel more in control around eating or simply want to make peace with your plate\, this class offers practical tools and supportive guidance. Join us to explore how nourishing yourself can become a more mindful\, enjoyable\, and empowering experience&mdash\;no rules\, no guilt\, just real connection. LOCATION:Sauk Prairie Healthcare Conference Center 260 26th Street Prairie du Sac\, WI UID:e.1184.35683 SEQUENCE:3 DTSTAMP:20260419T003343Z URL:http://members.saukprairie.com/events/details/eating-for-life-discover-intuitive-eating-35683 END:VEVENT END:VCALENDAR