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BEGIN:VEVENT
DTSTART:20161105T163000Z
DTEND:20161105T183000Z
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SUMMARY:Flow Immersion
DESCRIPTION:From the ground up\, from the inside out\, learn how to balance your power and ease in any flowing yoga class.\n\nJoin Liz Preston and Lisa Ferrazzano for an immersion into the fundamentals of flow yoga as we fine tune our Sun Salutations\, standing poses\, seated poses\, backbends\, inversions\, and hip openers. We will be guided by the powerful tools of breath\, flow\, gaze and abdominal locks. There will be time for questions and discussion as we use demonstration and practice to grow\n\nyour confidence on the mat.\n\n\n\nThis workshop is perfect for students new to flow yoga as well as the experience yogi who is looking to take their practice to the next level.
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;">From the ground up\, from the inside out\, learn how to balance your power and ease in any flowing yoga class.</span><br style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;">Join Liz Preston and Lisa Ferrazzano for an immersion into the fundamentals of flow yoga as we fine tune our Sun Salutations\, standing poses\, seated poses\, backbends\, inversions\, and hip openers. We will be guided by the powerful tools of breath\, flow\, gaze and abdominal locks. There will be time for questions and discussion as we use demonstration and practice to grow</span><br style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;">your confidence on the mat.</span><br style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<br style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(75\, 79\, 86)\; font-family: helvetica\, arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;">This workshop is perfect for students new to flow yoga as well as the experience yogi who is looking to take their practice to the next level.</span>
LOCATION:Prairie Fire Yoga & Wellness
UID:e.1184.9431
SEQUENCE:3
DTSTAMP:20260425T160008Z
URL:http://members.saukprairie.com/events/details/flow-immersion-9431
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