Friday Night Yoga
Come vibe with us!
Heart-pumping tunes
Stretching like a yogi
Bonding with the crew
Feeling like a superhero
Heart-pumping tunes
Stretching like a yogi
Bonding with the crew
Feeling like a superhero
Class Layout:
First 5 minutes - breathe and set intention
Everything in between - yoga / breath / stretching / Strengthening / balance / mindfulness
Last 10 minutes - Guided Meditation / Shavasana
First 5 minutes - breathe and set intention
Everything in between - yoga / breath / stretching / Strengthening / balance / mindfulness
Last 10 minutes - Guided Meditation / Shavasana
Registering in advance is helpful to make sure there is enough room for everyone. Click here to register.
Date and Time
Friday Apr 5, 2024
7:00 PM - 8:00 PM CDT
April 5th, 12th and 19th 7-8pm
