Cultivating a Practice of Loving Kindness

Loving kindness meditation improves a person’s mind state and has myriad lasting and profound emotional, physical, and spiritual benefits. Learn the essential elements and participate in a loving kindness meditation.
Class led by Jim Kramer (Ngakpa Dorje), who served as a teacher and guidance counselor for 35 years. He has meditated for over 35 years, including ten years in Compassion and Loving-Kindness based practices. Jim/Dorje is a teacher of Loving Kindness practice for Joyful Path Healing Center and is an ordained senior student within White Conch Dharma Center.
This program is brought to you by a Healthy Living Grant from the Sauk Prairie Healthcare Foundation.