BYOB Yoga: Bring Your Own Baby Yoga

If you want to get your exercise but don’t want to leave your baby behind, check out our special Baby Connection event BYOB: Bring Your Own Baby Yoga. Presented by the Sauk Prairie Healthcare Birth Center. Kristin Enge of Humble Yoga will show you how to incorporate your baby in yoga techniques to develop strength, flexibility, and bonding between you and your baby. Moms, dads, grandparents and other caregivers are welcome to join in with their infant (up to crawling-age) at Ruth Culver Community Library on November 2. The event starts at 9:15 a.m. with mats down and yoga commencing at 9:30 a.m. Yoga mats will be available for those who do not have their own. To ensure accommodation for all attendees, please RSVP to Kristin at 608-354-9155 or humbleyogallc@gmail.com, or for more information about Baby Connection call the Sauk Prairie Healthcare Birth Center at 608-643-7223.